Depression is your avatar telling you it’s tired of being the character you’re trying to play. - Jim Carry
When you struggle with a mood disorder like depression you may feel tired, lost and a pervasive sadness from inside but to the outside world it’s all ‘fine.’
Here are some interesting reads, to aid your understanding of the experience before you decide to seek help.
Seeking out help solves most of the problems and we are to help you. Book an appointment here
We all experience anxiety in some ways. It is a natural emotion that helps us all to prepare for the worse.
A lot of times, this fine line of what’s natural anxiety and an episode of excessive anxiety gets blurred. If you are experiencing breathlessness, constant heart pumping and find your spirits getting damp by thinking of the future you might want to read about anxiety.
Here are a few articles to support you.
Anxiety is manageable. Talking about it always helps. Talk to us here
