Vartika is a Clinical Psychologist and Psychotherapist with experience of over 7 years in the mental health field. She completed her Master of Arts in Psychosocial Clinical Studies from Ambedkar University Delhi (AUD) and her Master of Philosophy in Clinical Psychology from PGIMER, Dr. Ram Manohar Lohia Hospital, Delhi. She is licensed to practice in India through her RCI number. She uses context-based approaches to mental health which factors in one’s culture, as well as their individual ecosystem to understand people better. She believes that not thoughts or feelings in themselves alone, rather one’s individual relationship to themselves is what determines the quality of their mental health. She provides a safe space to deal with difficult topics of shame, embarrassment, guilt, stress, and painful events in one’s life. In addition to the remission of symptoms, she also aims to work with her clients to be able to create a meaningful life rooted in one’s personal values. 
